Tom Clarke ATAC TV - MMA Channel's BJJ Training Videos

Traditional Brazilian Jiu Jitsu Programs featuring Alex Schoenauer and Steve Cantwell from Sergio Penha Brazilian Jiu-Jitsu Academy on ATAC TV MMA Channel.

Learn how to get the Kimura from side control using the Gi. Steve points out to make sure you have your opponents are high enough above their body, before you start to turn their arm, setting in the Kimura.
Watch the Free video Here on ATAC TV MMA 

Learn how to do a Basic BJJ Arm Bar. Starting with control by grabbing your opponents Gi, from the lapel or wrist. If you have the wrist by the Gi and take your other hand and grab the Gi behind the outside of their elbow.
Watch the Free Video Here on ATAC TV MMA 

Learn how to do a BJJ arm bar starting with the knee on belly. Starting from side control and putting a lot of painful weight on their midsection, your opponent most often will try to push the weight off of them.
Watch the Free Video Here on ATAC TV MMA

Learn how to do many other traditional BJJ Gi submissions with a large library of videos to choose from.  

Watch other MMA videos Here:  ATACTV.com and click on the Mixed Martial Arts Channel


Tom Clarke ATAC TV