Mallory Cargile, fitness nutrition coach and personal trainer, recently hit #1 in two separate Amazon.com best-seller lists with the new health book, The Wellness Code: Your Ultimate Guide to Health, Fitness and Nutrition.
Tuscaloosa, Ala. – April 23, 2012 – Mallory Cargile, owner of Tuscaloosa Adventure Boot Camprecently joined with a select group of the world’s leading health and fitness entrepreneurs to co-write the best-selling health and fitness book titled, The Wellness Code: Your Ultimate Guide to Health, Fitness and Nutrition. The book was released by CelebrityPress™ - a leading fitness and health book publisher.
The Wellness Code: Your Ultimate Guide to Health, Fitness and Nutrition was released on Thursday, April 12th, 2012 and features top advice from health, fitness and wellness experts from across the globe on the subjects of total body health, fitness and nutrition. The authors offer proven strategies to help people achieve the level of wellness they have always desired – and feel better than they ever have. Mallory Cargile contributed a chapter titled “Bad Habits Be Gone.”
On the day of release, The Wellness Code: Your Ultimate Guide to Health, Fitness and Nutrition reached best-seller status in two Amazon.com Exercise and Fitness categories. The book reached #1 in the “Injury Prevention” category and the “Quick Workouts” category.
Mallory Cargile is a NESTA certified Personal Fitness Trainer, Boot Camp Instructor, Fitness Nutrition Coach, and Food Psychology Coach. Mallory has been featured on ABC, CBS, NBC, and FOX affiliates, as well as local newspapers and magazines, as a leading expert in health and fitness. She is often sought out by the media to give her opinion on topics ranging from exercise to healthy eating and improving vitality and longevity.
Mallory has many years of experience not only with hands-on teaching but also writing about health topics. With a degree in journalism, Mallory is dedicated to reaching out to others through various publications as well as her health and wellness blog at http://www.healthtotheknow.com. Mallory and her husband, Craig, founded this blog to promote wellness with an entertaining twist.
The Celebrity Experts® in this book document the fact that healthy bodies and healthy minds are key ingredients to cracking The Wellness Code. In our lives, there are many different routes to “Wellness” for each of us. There is no panacea. Consequently, these Celebrity Experts® focus on the most relevant areas, including: nutrition, diet and exercise, physical and mental health, medical considerations, career wellbeing and healthy habits.
In the search for “Wellness” the Celebrity Experts® discuss healthy living from the standpoint of balance, lifestyle and mindset. When you read this book, you will find numerous topics of interest written by those who have experienced positive results. The leading coaches in their subject matter have poured out their best tips that clients invest thousands of dollars to glean. This subject matter is set in a contemporary setting for twenty- first century relevance, so read and enjoy…
After such a successful release, Mallory Cargile will be recognized by The National Academy of Best-Selling Authors™, an organization that honors authors from many of the leading independent best-seller lists.
To order a copy of the book, please go to http://www.celebritypresspublishing.com/publications/the-wellness-code.php
To learn more about Mallory Cargile, please visit http://www.MalloryCargile.com
About Mallory Cargile:
Before beginning her full-time fitness career, Mallory was a pharmaceutical representative who taught fitness classes on the side. She fell in love with teaching fitness and soon felt conflicted that she was promoting health and wellness to her class participants but was then promoting products that provided the band-aid, not the solution. She quit her job and decided she wanted to put 100% of her focus into helping others prevent themselves from ever needing that blood pressure medication or that diabetes insulin. She wanted to be a part of the solution and often reminds her clients that exercising and eating healthy is not just for your waistline. It’s about longevity and quality of life.
Mallory is extremely passionate about helping others realize that making small changes in their lives lead to big results. She has a strong track record of helping people increase confidence, relieve stress, fit into those jeans in the back of the closet, and realize that it’s necessary to make it a priority to focus on health every day.
She lives in Centreville, Alabama, with her husband, Craig, and her two sons, George and Vann.
If you are interested in online personal training, how to shop healthy in the grocery store, safe products Mallory recommends, or want to join her local Adventure Boot Camp, please visit www.mallorycargile.com or call 205-391-8588.
About Celebrity Press™:
Celebrity Press™ is a leading business, health and wellness book publisher that publishes books from thought leaders around the world. Celebrity Press™ has published books alongside Jack Canfield, Brian Tracy, Dan Kennedy, Dr. Ivan Misner, Robert Allen and many of the biggest experts across diverse fields. CelebrityPress™ has helped launch over 500 best-selling authors to date.
If you’d like to learn more about Celebrity Press™ or to see if we’re a good fit for your book project, please visit http://www.celebritypresspublishing.com/contact-us