THE HOLISTIC HEALTH GATHERING

FOR WOMEN BY WOMEN, PRESENTED BY WHOLE FOODS & NAAM YOGA LA

From:

Dr. Robert Mirshak
Naam Yoga LA
1231 4th Street
Santa Monica, CA 90401
917-282-0687 (cell phone)
robert@naamyoga.com

LOS ANGELES (May 30, 2012) – On Saturday, June 23rd from 6:00PM -8:30PM join “Whole Foods” and “Naam Yoga LA” for THE HOLISTIC HEALTH GATHERING FOR WOMEN BY WOMEN,  a night of expert speakers, movement and music at Naam Yoga LA at 1235 4th Street in Santa Monica.  Melt away tension and stress from body, mind and spirit as you allow yourself to find your center and harmoniously unfold to the beauty that IS. Emerge from the experience refreshed, renewed and at peace with All things.

THE HOLISTIC HEALTH GATHERING FOR WOMEN BY WOMEN will be a night of Naam Yoga (Mind & Body Yoga), Women’s Community & Outreach, Feminine Empowerment and Relationship Coaching, Women’s Health, Skin & Beauty tips and embracing the Divine Feminine. The event will provide insight and guidance on many issues that affect women’s physical, mental and spiritual health. A reception will follow the event and gift bags will be given to the first sixty attendees.  Beginners are welcome. Please wear comfortable loose fitting clothes as to not restrict the flow of energy through the body temple. Bring a blanket and/or cushion to sit on, if you like.  There will be a limited supply of blankets and mats available.

Proceeds will be donated to Naam Yoga LA‘s Naam Yoga Therapies Program and Sojourn / OPPC.   

NAAM YOGA LA is a Not-for-Profit global mecca for people who care about health, community, service, and spirituality.  It is a spiritual wellness center that offers a variety of classes, workshops and events many of which are free, designed to feed the body, mind and spirit.  The free Community Naam Yoga Therapies classes are highly therapeutic classes that employ a combination of self-healing and preventative techniques for specific health conditions that have been used for thousands of years to support regeneration, physical and emotional balance, detoxification, mental clarity and restorative sleep.  Every class includes gentle movement and stretching, healing visualization, breathing exercises, mantra, hand reflexology postures, conscious relaxation and healing music.

SOJOURN provides battered women and their children a safe space to regroup, rebuild, and reestablish their self-esteem and lives.  OPCC, (formerly the Ocean Park Community Center), is a network of shelters and services for low-income and homeless youth, adults and families, battered women and their children and people living with mental illness.

For more information, visit www.naamyoga.com.

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EDITORS NOTE:  To learn more about this event or Naam Yoga LA please contact Dr. Robert Mirshak at 917-282-0687 or robert@naamyoga.com.