Albuquerque, New Mexico is the home of a triple AAA baseball club and 30 plus high schools from 5A down to 1A that play baseball and countless little league divisions and teams. With those kinds of numbers it accounts for a staggering number of baseball players in the City of Albuquerque. These days everyone in baseball is looking to get an edge. One way to gain an edge is to work with a personal trainer to develop overall body strength, bat speed, core strength and most importantly, fitness. That is why Upward Motion Personal Training is now offering their personal training program to baseball players at all levels, including the pros. Getting playing time, making the most of the cuts a player gets when they have at-bats and being physically able to perform at their best, is what it is all about in any sport. But in baseball the numbers are look at very seriously so if a player is ready to go when their number is called on all levels, be it little league, high school, or the pros, being in the best shape possible is incredibly important.
The personal trainers at Upward Motion Personal Training design tailor made personal training programs for each of their clients. With baseball players the programs design for these athletes target all the areas of the body, focusing on fitness and strength, which are highly important for success in this sport including running, fielding and lateral movement. Written goals are established, a diet plan is included and a schedule is set up so that all the goals worked towards on a set timely basis.
Upward Motion Personal Training is a personal trainer studio offering customized personal training workout programs, small group training classes, Women’s Butt and Gut Classes, Piloxing classes, an on-line store , Corporate Wellness Programs, and Upward Motion Personal Training’s Y.E.S. To Success Program. The company’s workout studio is located at 336 Adams St SE, Albuqerque, NM 87108
Upward Motion Personal Training
Founder and Director: Luis Alvidrez
336 Adams St SE
Albuquerque, NM 87108