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Buying Fitness Shoes | Fit-InMotion Personal Training

Purchasing a pair of athletic shoes based on appearances alone should only be ok if you're purchasing them for appearances alone. If you're searching for shoes merely to wear around town go with fashion. If you plan on using them for a specific purpose, I would choose a Quality pair of sneakers that have been created for that purpose. I am not saying that there are not visually attractive shoes which do a good job, I just think too many men and women fall in the trap of moving with a shoe based on appearances and manufacturer alone. As a personal trainer Portland, I visit it often. This strategy could stunt performance and result in injury. So how do you find the ideal shoe? Let's talk about it.

Learn exactly what specs you're looking for in a shoe. Things like the degree of arch support and ankle service. Are you seeking a thicker sole to cushion impact or a glossy shoe? This may require getting an evaluation of your foot gait to let you know exactly what they require.

Locating a shoe made with a quality durable material is huge! Don't let big named brands fool you into thinking they must all be good shoes. They aren't. Feel the weight.

Don't get trapped into adhering into a specific brand. In my opinion, there are certain brands out there that have reduced their bar on the quality of shoe they put out since they know that they have a loyal fan base that is going to be back to buy another pair when theirs falls apart in 3 months.

Finding good shoes that work well with your feet is essential, Especially when you're using them for a high impact activity. I had to switch from mild minimalistic athletic shoes to something using a thicker sole with much more support. I think a good deal of people's feet need more support than that which a few of these new super light-weight shoes provide. I also think they're created with cheaper material and fall apart considerably quicker. I went to Foot Traffic where they analyzed the gait of my foot and paired me with shoes that fit correctly.

It is not just shoes. Everyone ought to be specific with any important piece of gear they buy. Sometimes you need to do some research before you go out shopping. After a friend of mine brought cheap gloves to scale Mount Rainier and that prevented him from summiting. His hands were too cold and he had to stop. You wouldn't wish to buy the wrong pair of shoes to operate in and develop shin splints as a result. If you don't have a lot of confidence in your shoes I suggest getting your feet checked out and possibly fitted for the ideal ones.

Fit-InMotion Personal Training