A weight loss tea is one of the many slimming products being used by people today to lose excess fat and stay in shape. The article emphasizes the need for your weight loss tea to be natural and free from harmful side effects.

Weight loss teas like Dr Tea have become quite popular among people who want to lose excess fat and regain their fitness. While it’s true that weight loss brews like Dr tea etc claim to be free from harmful side effects and to be more effective than other slimming products such as weight loss pills and slimming belts, it’s imperative to ensure that they are made from natural ingredients and present no health risks before using them. Your precious health is at stake whenever you decide to use a new product, and so is your hard-earned money. A weight loss tea is usually rich in antioxidants that boost your body metabolism, helping you lose weight by accelerating the fat burning process. Not every such brew is however, effective or harmless as many people believe. There are some varieties, especially some Chinese brands, that use very strong laxatives and can cause problems like diarrhea initially and chronic constipation on prolonged use.

If you are using a hundred percent natural product like Dr Tea that is made from some effective herbs like Nagarmotha (CyperusRotundus), Triphala extract, Baibidang extract (EmbeliaRibes), Tagar (ValerianaWallichii) and Kali Mirchi (Piper Nigrum) etc, and green tea, you can lose your excess fat naturally and without worrying about any health hazards. Ayurveda practitioners have been using these herbs for centuries for treating several ailments including obesity with a fair amount of success. You can always ensure the effectiveness of these ingredients by searching on internet or other sources.

Nagarmotha (CyperusRotundus): Considered the best ama-pachaka or corrective and remover of endo-toxins by Ayurveda, this wonder herb has a Lipolytic action to mobilize fats from the Adipose tissues. It thus helps you lose the excess fat that has stuck with you for so long.

Triphala extract: Literally means a mixture of three fruits in Sanskrit. The three fruits, also called the three myrobalans, present in it are Amalaki (EmblicaOfficinalis), Vibhitaki (TerminaliaBellirica) and Haritaki (TerminaliaChebula). Triphala is considered the gentlest yet most effective laxative that is so rich in Vitamin C and other nutrients that it’s often prescribed as a nutrition supplement by Ayurveda doctors.

Green tea: Used by Chinese and people from several other Asian countries for losing weight naturally and treating many other diseases since times immemorial. Even modern research shows that the brew has high levels of polyphenols and caffeine that induce thermogenesis and stimulate fat oxidation, boosting the metabolic rate of the body without actually increasing the heart rate. It thus helps you shed your excess weight effectively and naturally.

Other ingredients used to make Dr Tea are also quite effective in treating obesity and have been mentioned in the ancient Ayurvedic scriptures for the purpose. If you choose your product carefully and consult your physician before using it, you can benefit from its use and improve your overall quality of life.