Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure
Immediate Release: 28th February 2014. 2014 should be the year that we start thinking about our bodies, thinking how we can keep our bodies healthy and the way to do that according to medical experts and Amazing Core Fitness, a leading fitness company, is to exercise on a regular basis
Medical experts want to make people understand that you do not have to be overweight or obese to suffer serious health problems such as Hart Diseases, anyone who is not exercising on a regular basis and who does not have a healthy body can suffer from health issues such hart disease.
Amazing Core Fitness is promoting the message to men and women of America that exercise is not just about losing weight and beating obesity, exercise is also about maintaining a healthy body and avoiding serious health issues which includes heart problems.
The World Health Organization have said they would like to see more men and women exercise on a regular basis to make the world a healthier place, and this is backed up by Amazing Core Fitness who help men and women all over America to become healthy through their home fitness equipment, the popular Amazing Core Fitness Resistance Loop Bands, priced just $14.97 from Amazon.
Hart Disease is a serious issue that can affect men and women of all ages. Daily physical activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow, and increasing your heart's working capacity.
Medical experts have said regular exercising can reduce a number of health issues which includes:
• Reduces the risk of dying
• Reduces the risk of dying prematurely from heart disease.
• Reduces the risk of developing diabetes.
• Reduces the risk of developing high blood pressure.
• Helps reduce blood pressure in people who already have high blood pressure.
• Reduces the risk of developing colon cancer.
• Reduces feelings of depression and anxiety.
• Helps control weight.
• Helps build and maintain healthy bones, muscles, and joints.
• Helps older adults become stronger and better able to move about without falling.
• Promotes psychological well-being.
Amazing Core Fitness want to promote the message that exercise can be fun and you no longer need a gym to receive a full body workout. By exercising for just 30 minutes a day, you could avoid serious health problems such as hart diseases.
If you would like to learn more about how the Amazing Core Fitness Resistance Bands are helping people to become slimmer or would like to buy them at just $14.97 please visit http://www.amazon.com/Amazing-Core-Fitness-Resistance-Strengthening/dp/B00GVH9MO6
About Amazing Core Fitness
Learn more about Amazing Core Fitness at their official website http://amazingcorefitness.com
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