Athletes all over Albuquerque wanting to make dramatic improvements in 2015 can now rejoice because local workout company Upward Motion Personal Training is now offering specialized training programs for athletes in all types of sports. The company understands that passion inside athletes can drive an athlete’s inner self to improve and excel in a sport can lead to failure without the proper fitness and strength training program. When things are not going according to plan or there is not a plan for success for Albuquerque, NM, athletes when it comes to fitness and strength that is where Upward Motion Personal Training comes in.
The company’s athletic training programs revolve around current research and customized programs tailor fit to each athlete’s needs and goals. Here is what happens with each athlete that signs up for the company’s athletic training program:
Complete review of past medical history (not records)
Complete review of nutritional status
Complete review of current workout regimen
Establish knowledge of athlete’s top three goals
Compile and analyze information prior to first appointment with athlete
Conduct necessary fitness tests with athlete to determine exercise and nutrition plan to meet top three goals. Tests include posture evaluation and other tests to determine potential for injury, speed status, strength status and agility status required for the athlete’s sport.
Proper evaluation helps company determine best plan possible for the athlete that will dramatically increase performance while reducing chance of injury.
All Upward Motion Personal Training’s athletic training programs are 1/2 an hour long to provide its athletes with more workouts throughout the week, at half the cost.
Upward Motion Personal Training is a personal trainer studio offering customized personal training workout programs, small group training classes, Shockwave Group Training, Indo-Row Group Training and the Upward Motion Personal Training’s Y.E.S. To Success Program. The company’s workout studio is located at 336 Adams St SE, Albuquerque, NM 87108
Upward Motion Personal Training
Founder and Director: Luis Alvidrez
336 Adams St SE
Albuquerque, NM 87108