Upward Motion Personal Training’s weight loss coaching program places its primary emphasis on ramping up client’s metabolism through a regular committed exercise program. The weight loss coaching offered by the company and its team of certified personal trainers is designed to help clients meet weight loss goals in a timely fashion.
How the Upward Motion Personal Training Weight Loss Coach Program Works
Free Initial Consultation
Trainer works with client to define action plan to meet weight loss goals with agreed to time line for achieving them
One-on-One Workouts at Upward Motion Personal Training
Workout Schedule for Training away from UMPT
Nutritional Recommendations (not a diet per se)
Group Training Classes (instead of personal trainer coaching)
Consistency is the key to successful weight loss. Upward Motion Personal Training incorporated two new group training programs into the company’s weekly schedule. The first new one is called Shockwave and the second one is called Indo-Row. Both programs are proving to be very successful throughout the country. The programs help participants burn tons of calories, sculpt bodies and help get people get into great cardio shape.
In order to keep clients accountable, measurements and a picture (optional) are taken on day 1 of the program and repeated every two weeks until the program is successfully completed.
Exercise workouts - all exercise workouts will be strictly developed and customized for clients based on the HIIT (High Intensity Interval Training) principles. This will allow for more fat burn, increased cardiovascular health and fitness, lean and tone muscles, and in half the time as traditional workouts.
Albuquerque Weight Loss is literally right around the corner for people wanting to get fit, lose weight and get healthy because Upward Motion Personal Training is located close to the center of town. The company is located near Highland High School and its address is 336 Adams St NE, Albuquerque, NM 87108.
Nutrition is the backbone to any weight-loss program. Nutrition accounts for at least 70% of weight loss results.
Upward Motion Personal Training is a personal trainer studio offering customized personal training workout programs, small group training classes, Shockwave Group Training, Indo-Row Group Training and the Upward Motion Personal Training’s Y.E.S. To Success Program. The company’s workout studio is located at 336 Adams St SE, Albuquerque, NM 87108
Upward Motion Personal Training
Founder and Director: Luis Alvidrez
336 Adams St SE
Albuquerque, NM 87108