Male organ health is an issue that should be uppermost in all men's minds, but far too many men fail to give it the attention it deserves – in spite of the fact that all men treasure this most important of organs. Proper male organ care includes a range of activities, such as appropriate hygiene and regular male organ inspections, but it also includes something that may seem odd: not smoking.
Lighting up afterward
Everyone is familiar with the classic post-sensuality routine of a couple enjoying a cigarette as a little coda to their arduous and intense activity. It's in countless movies, books, and TV shows, but it's something that should definitely be eliminated.
As has been documented time and time again, smoking is simply bad for the health. For that reason and that reason alone, it should be discouraged; however, there's another reason for stopping tobacco use: it damages the male organ. Seriously.
Here are some of the ways that smoking damages the male organ and negatively affects a man's love life:
- It may reduce male organ size. Numerous studies, including one from Boston University, indicate that smoking can decrease functional male organ size. How? Smoking leads to damage to the blood vessels and to manhood tissue, which may keep the male organ from reaching its maximum potential size. This is especially likely to happen in men who smoke during puberty, when it can have the most lasting damaging impact.
- It may corrupt the smooth muscle inside the male organ. The male organ is made up of smooth muscle tissue, which does perform important functions, but which doesn't respond to exercise by "bulking up." Evidence suggests smoking can damage this smooth muscle, which can have a negative consequence in terms of reproductive function.
- It may make hard ons "looser" and slower. Every guy likes to have a male organ that gets hard at the snap of a finger and is intensely firm. A 2011 study from the British Journal of Urology International found that men who did not smoke or stopped smoking had firmer, wider woodies and reached excitement much more quickly than men who smoked.
- It may contribute to male dysfunction. In that same 2011 study, a number of participants who smoked stated that they suffered from male dysfunction. Among those who subsequently stopped smoking, 75% stated that their reproductive issues had cleared up and were no longer a problem, indicating again that smoking negatively impacts bedroom performance. Other studies back this up. For example, one study showed that heavy smokers who consume more than 20 cigarettes a day (basically, a pack a day) have a 60% greater risk of developing male dysfunction than those who do not smoke. And if a person with high blood pressure also smokes, the risk of male dysfunction is 26 times as high.
Quitting smoking can be very difficult, so the best way to assure that tobacco use doesn't cause health concerns is to never start; however, for those who do smoke, consulting a doctor or enrolling in an effective smoking cessation program is crucial.
Giving up smoking is only one part of an appropriate male organ health routine, of course. In addition to the previously mentioned good hygiene and regular male organ examinations, consistent use of a superior male organ nutrient cream (health professionals recommend Man 1 Man Oil) should be part of every man's male organ health regimen. The best creams will include a wide range of nutrients, including: vitamin C, which is essential for collagen production and manhood tissue firmness; the enzyme L-arginine, which helps produce nitrous oxide and therefore aids in manhood blood vessel relaxation and blood flow; and acetyl L carnitine, which plays a role in preventing peripheral male organ nerve injury that can diminish male organ sensitivity.
Visit http://www.man1health.com for additional information on most common male organ health issues, tips on improving male organ sensitivity, and what to do to maintain a healthy male organ. John Dugan is a professional writer who specializes in men's health issues and is an ongoing contributing writer to numerous online web sites.