Consumers now are learned and every precise in what they are looking for, most especially if it concerns diet and weight-loss supplements. With so many weight-loss supplements in the market today, picking one can be a real challenge. Luckily, there is one natural product that is safe to take and requires little to no exercise at all. The Garcinia Cambogia diet supplement has undergone extensive studies, utilizing various research methodologies. And the result is very promising that even doctors attested to the genuineness of claim – “it can reduce weight to humans.”
In the study done by experts “The Use of Garcinia Extract (Hydroxycitric Acid) as a Weight loss Supplement: A Systematic Review and Meta-Analysis of Randomized Clinical Trials," it concluded that the natural property of the Garcinia Cambogia, which is the Hydroxycitric Acid (HCA), suppressed the appetite of the research participants, and during the study, it also showed that this tropical fruit is a potent fat buster. Combining the two clinical outcomes, person taking the right dosage of the Garcinia Cambogia can expect a reduction of weight in just two weeks.
On the related case, a practicing dietician with Ph.D, Mary Clifford, also noticed people taking the Garcinia Cambogia diet supplement, lose weight ranging from six to ten pounds in just one week after taking the prescribed dose.
Considering the results of all the studies, the Garcinia Cambogia does not belong to any “fad” diet that has proliferated online these days. This supplement is proven and effective, and it has undergone a tedious manufacturing process to make it safe for people to take as their only diet supplement.
Garcinia Cambogia is also known as “tamarind” and it is grown in the Southeast Asia and in India. Locals have used this fruit as preservative and as an ingredient to their food. Knowing the value of this fruit, experts have extracted the compound from the rind to make it to a capsule. With this packaging, people from across the globe can easily purchase their Garcinia Cambogia supplement.
Where To Find Garcinia Cambogia Extract is not difficult because there are many retailers here online that sell Garcinia Cambogia. But most legitimate sellers and advocates cautioned consumers to be wary on some of the online sites that carry this diet supplement. Since experts have unearthed the gratefulness of this fruit, many have taken advantage of it buy conning people to buy the fake Garcinia Cambogia.
The authentic Garcinia Cambogia has 60% HCA. Buyers need to check if the product has this ingredient in the bottle. Also, the pure supplement has no added fillers and binders; therefore, consumers should only be looking at the HCA content, plus calcium, potassium and chloride. In every bottle of the Garcinia Cambogia, consumers are provided with the correct dosage right at the back of the package. Adults need to take one vegetarian capsule three times a day, for at least two hours to 30 minutes before any meal.