Pilates is a mind-body workout that delivers impressive results. It works for everyone from elite athletes and weekend warriors to rehabilitation patients and older adults. Glenwood Hot Springs Athletic Club instructors sound off with their top Pilates tips.
From Suzanne who teaches Pilates Mat, Pilates Chair and Pilates Bands Balls & Rings
From Patti who teaches Classic Pilates Mat/Chair
Ann who teaches Pilates Mat/Chair
Find out more about Glenwood Hot Springs, the Athletic Club and the Lodge at www.hotspringspool.com.
About Glenwood Hot Springs
Glenwood Hot Springs is a 125-year-old Colorado landmark resort located along Interstate 70 at Glenwood Springs, approximately 165 miles west of Denver and 90 miles east of Grand Junction. Famous for its enormous hot springs pools, other amenities include the Spa of the Rockies, the Glenwood Hot Springs Lodge, an athletic club, a restaurant open for breakfast and lunch, a retail store specializing in swimwear and a miniature golf course, open seasonally. For more information, including press releases, a press kit, photos and a live web camera, please visit http://www.hotspringspool.com/misc/press-room or call 800-537-SWIM (7946) or 970-947-2955.
Jeremy Gilley, Director of Sales and Revenue
Glenwood Hot Springs/Spa of the Rockies
Resort Trends, Inc. – media communications for the travel & tourism industry