in the swimsuit case is what most people look for especially in the summer. This
is not a problem for athletes and those who go to the gym regularly all the year
long, but for most other people they are looking for an easy solution that can
make them lose weight and look great without spending too much effort exercising
The latest buzz in the weight loss market that showed amazing results not only on weight loss but also on overall health improvement is called Garcinia Cambogia. Studies show that it lowers body fat without diet or exercise. For those who live in USA and Canada, click here to get a FREE Garcinia Cambogia trial bottle from GC180XT before the offer ends.
How does Garcinia Cambogia Extract (GCE) work?
This amazing natural supplement is not only a fat-buster but it has other good effects on overall health improvement. It has two actions that help losing weight, the first is blocking the production of fat from extra carbs, and the second action is appetite suppression.
With these two actions Garcinia Cambogia helps people to lose 2 to 3 times what they would naturally lose with diet and exercise alone. When we eat, a part of the carbs is used for energy production and the rest is changed by the liver into fat which get stored in the body. GCE blocks the production of fat from extra carbs by the liver which shifts more carbs to the energy production process which in turn feeds the muscle. This may be the reason why people who tried this supplement experienced increase in lean muscle and decrease in fat.
Emotional eating is caused by increased level of a hormone called cortisol. Many people tend to eat more when they are under emotional stress which makes them gain a lot of weight, it like addiction that they can't fight. Garcinia Cambogia diet manages cortisol and works as appetite suppressor which helps overcoming carb craving.
For those who live outside USA and Canada click here to get advantage of the current special offer on Garcinia Cambogia Extract.
Which makes it a great diet supplement is that it has other health benefits so we are talking about overall health improvement not just losing weight. It decreases total cholesterol, triglycerides, LDL, and improvement in HDL which is good fat.
Tips for getting the right supplement:
-People should look for the word Garcinia Cambogia or (GCE).
-At least 50% HCA which is the main ingredient in the supplement.
-Customers should make sure that potassium or potassium and calcium are included.
-Zero artificial ingredients.
How people should take Garcinia Cambogia Extract:
They should take 500 to 1000 MG before every meal, but no more than 3000 MG total per day. So 1500 to 3000 MG per day total. In case someone wants to take more than the 3000 MG total per day he/she should ask his/her physician because not always the more is better.
It should be taken on an empty stomach, which is extremely important. About 30 to 60 minutes before the meal. There are substances in the food that make the efficacy of this supplement lower so it is important to take it on an empty stomach.
Who should not take Garcinia Cambogia:
Pregnant or breast feeding.
Diabetes as it will lower blood sugar as if someone is on a diabetic medication his/her blood sugar will go too low.
For those living in USA and Canada they can get a FREE trial bottle from this link, and others living outside USA and Canada they can get advantage of the special offer on Garcinia Cambogia Extract from this link.
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