Scranton Self Defense Seminar on Gracie Jiu Jitsu

Self defense seminar by navy seal with real life experience

Dunmore PA- 10th July 2014:A seminar on self defense skills is going to be held on 19th July 2014 at Scranton MMA. Mr. Christopher Mark Heben, martial expert and fromer navy seal, is going to address the seminarwith real life situations. For more details, logon to

Gracie Jiu Jitsu is one of best martial arts for grappling or ground fighting. By using Gracie Jiu Jitsuone can crush his opponent, who is of twice his size and weight, with minimal effort. Gracie Jiu Jitsu is all about strategies, choking, throwing,  joint locks, pinning and strangling. With the joint lock technique, opponent can be made immobile and defeated without much effort. For effective results, one should undergo training from an expert who has enormous knowledge and real life experience.

Mr. Christopher Mark Heben is one such expert trainer with over 15 years of experience and 200+ combat missions. He has served as private military contractor and US navy seal. His trainings include fitness and nutrition along with Jiu Jitsu techniques to ensure effective results. With his vast experience in combat mission skills, he provides full circle of training on Gracie Jiu Jitsu.

About Scranton Self Defense Seminar

The Scranton self defense seminar is planned to develop confidence and skills in those who are ready to learn Gracie Jiu Jitsu. There will be two seminars on 19th July i.e. one in the morning at 10 and the other at 2 pm. Entry fee for each seminar will be $60. For registration and signup, contact Scranton MMA.

Media Contact:

Tom McGuire

Scranton Mixed Martial Arts

1000 Dunham dr, Dunmore PA 18512

Tel: 1 800 748 9910

Email: ScrantonMMA@Gmail.Com