When it comes to fats, is less always more? - #htt by West Park Hospital

*(Cody, Wyo.) *- Not quite. In fact, according to a new study of eating habits all around the globe, researchers found that there are some fats we should eat much more of: polyunsaturated fats. Why? Because adding a few more of these key fats to our diet could reduce overall deaths related to heart disease. On the other hand, we should seriously cut down on trans fats and saturated fats. *About the study* - To examine the link between diet and heart disease, researchers looked at data collected between 1990 and 2010 that involved fat intake, heart disease and early death. The researchers found that people are... to learn more, click here . Thank you for the tips West Park Hospital! #news #reboot #wph