keyboard_arrow_up

4 ways to savor your food and get healthier doing it - #htt by West Park Hospital

4 ways to savor your food and get healthier doing it - #htt by West Park Hospital

*(Cody, Wyo.) *- Roughly half of all American adults have 1 or more preventable chronic diseases, such as heart disease, type 2 diabetes and or obesity . But experts agree that eating a healthy diet can often prevent these conditions or make them more manageable. And there's no better time to give it a try. During National Nutrition Month, the Academy of Nutrition and Dietetics is encouraging Americans to "savor the flavor" of eating right. Taking time to enjoy and appreciate your food can help you make choices and build habits that support better health. Click here to get started with these 4 easy tips from the academy. Thanks for the tips West Park Hospital! #wph #health #reboot