#WhatsHappening: Healthy Living for Your Brain and Body workshop this January is open to the public

As the New Year commences, many of us have already started to work on our resolutions. #WhatsHappening: A local workshop will be held Jan. 17 at the Laramie County Library to discuss lifestyle habits that we can all adopt to help keep our brains healthy. The workshop, Healthy Living for Your Brain and Body: Tips from the Latest Research program covers four areas of lifestyle habits that are associated with healthy aging: • Cognitive activity • Physical health and exercise • Diet and nutrition • Social engagement The free workshop will be held at the Laramie County Library from 1:30 to 3:30 p.m. and is open to the public. For more information, please contact the Alzheimer’s Association-Wyoming Chapter at 307-316-2892. *Feature photo: Suzanne Leitner-Wise/Pitchengine Communities* #shortgo #news